Showing posts with label aikido seminar in Japan. Show all posts
Showing posts with label aikido seminar in Japan. Show all posts

Tuesday, June 11, 2013

Aikido Seminar in Toyama Part II:



Kuribayashi Sensei was great.

Kind of a big dude. Not fat at all, but big: broad shoulders. He was taller than me, but maybe not six foot. He's bald, so it kind of gives him a Mr. Clean kind of aura. Also, his wrists were notable large, which changes a lot when you do techniques with him, both as uke and tori. He mentioned this about himself, and that it's good to practice with different people to get used to different bodies. How should you hold someone's wrists when they're large? How about when they're skinny?

Kuribayashi Sensei's techniques were simple. This is something I notice about all great teachers. Many teachers will have their own flavor, favorite techniques, and maybe some special techniques that other teachers don't do, but what is most important, especially when doing a seminar, is emphasizing the basics. His technique is good ... no, excellent, because he minds the basics 110% percent. That means doing proper ukemi, keeping a solid stance, turning one's hips enough in the right positions (correct hanmi posture), relaxing unnecessary muscles, keeping the spine straight, utilizing correct timing (especially not rushing through a technique), etc. Every great teacher I've watched in a demo does this, be it my own teacher, the doshu (head honcho in the aikikai hombu dojo and descendent of the founder, Ueshiba Morihei), or with these various other teachers I've seen. He didn't do any special techniques, but rather emphasized the ukemi explanations given before by Oyama Sensei, and pointed out why the basics are so necessary in the simplest of techniques.

This is interesting and important to practice, no matter your level ... I think.

What was special about Kuribayashi Sensei were his talks between techniques. His background is in physical education (I don't think I'm using the right term exactly), and so a lot of his talks were about the specific properties of the human body.

For example:

Our human body is home to over 200 different bones and over 300 different muscles. When we move through aikido techniques, and life in general, it would be advantageous to move using as many as possible to achieve various tasks. When we jump up and down, we aren't just using the knees and lower leg muscles, we are also using our upper legs and upper bodies and everything else to enhance the action and reduce the stress on the body. When we move in aikido, executing both techniques and ukemi, or when we do anything in life, we should strive to use all of our muscles and bones as one single unit.

Of those 200+ bones, 47 are in each hand. Along with all of those bones, are tendons connecting them together and with muscles, making our hands extremely sensitive to sensing the outside world. When someone grabs our hands or wrists, we are very sensitive to the amount of movement and strength the owner of the hand is employing. Vice versa, when we grab someone's hand or wrist, we are aware in a second of that person's use of muscle or movement. This is why we must relax our hands and arms while executing techniques, so that our partners won't notice our movements. Furthermore, we often guide partner's along the lines they are already moving in order to trick them into your technique. They are falling further and don't react to your movements because they don't feel them. Then, all of a sudden they have fallen into your technique and are defenseless.

This use of stealth is why people wear wear hakama (traditional pant-legged-skirt-looking clothing on the lower body), it's to hide the movement of one's feet. If an opponent can't see or feel what you are doing, then they don't know what is happening and you can move into the most ideal position catching your opponent unawares.

Again with the bone talk, the largest one is your pelvis. This giant bone is what we use to guide our movements and direct our partners where we want. By stacking the pelvis behind our actions, we are utilizing our greatest asset of stability the body can provide. By unbalancing another's pelvis, we rob them of their greatest ability to gain control.

Aside from such theories utilizing the condition of the human body, Kuribayashi Sensei was a very friendly and funny guy. He liked to joke with the other practitioners and laughed a lot through the seminar.

He said one conversation you won't hear in aikido is:

"Ganbare!"

"Hai!"

When faltering in a technique, you probably won't hear a teacher scream, "Try harder! Push it!"

Instead, he said you'll probably hear:

"Ganbaruna!" Stop trying.

When things get hectic in aikido, we need to relax, stop trying so hard, and think instead about what is going wrong and how we can fix this. In this kind of conversation, we transcend the limitations of our bodies and start using the greatest asset given to humankind:

the Mind.

Though he started training after O'Sensei had already died, he said people often say that he would change his techniques everyday. The technique he had done yesterday was wrong, weak, inferior. Today's technique is what's happening, what's real, and what is built upon work done before. There's no use in practicing what was done the day before, because today's is better. Though we practice set techniques and may respect tradition for various reasons, tradition in and of itself has little affect on quality technique. If you can improve the technique, then you should.

It's OK to change techniques, as long as it is an improvement.

This leads me to a point concerning the other teachers in the seminar from Toyama Prefecture. I don't mean to offend anyone, and I do not hold ill-feelings toward anyone, but there are qualities to these teachers' techniques that I believe are less than ideal for practicing aikido. By bringing light upon them, we ourselves can learn better about the nature of aikido and learning it's principles.

The first teacher told us it was his 67th birthday on the day of the seminar and that he's been practicing aikido for over 40 years. He talked at length about various stories in aikido in a very quiet voice that most people couldn't hear. I think most people were aware that he was telling a personal story, but couldn't hear the details, and were just waiting to do some aikido. One thing I remember him saying was that he often got confused with the varieties of different techniques when he was younger. To get caught up in this is confusing and a waste of time, and instead we should look at all of the techniques as one. I agree with this. But when we started techniques, I didn't see any kuzusu (unbalancing the partner), and little regard for ukemi. Without these two, aikido is lost, and you're just moving around with someone else. He used techniques that locked the muscles and went contrary to everything I believed to be aikido. I talked to my sensei about this, and this is why he can't work together with such teachers. He seems to be happy doing what he's doing, and has students of his own. I tried his techniques, and just don't think they help mine. No offense, I don't think what he is doing aikido, and it's not for me.

The second teacher emphasized the connection between aikido techniques and the bokken and jo (wooden sword and short staff). I was excited about this, because it's a very important part of aikido, and one you don't see all that often. We use bokken and jo in our dojo, but not nearly as much as open-handed techniques, and for some reason I haven't seen a lot lately.

He pulled out his bokken (wooden sword) and began to show us techniques with a partner. He was very fast, very controlled, stopping the sword just before the opponent, and moved around a lot. It was like a whirlwind of movement around the partner who would only move slightly. The partner would raise his sword and come down in the time the teacher had already cut him three times. It was mystifying; confusing and alluring. He would then show the related empty-hand technique, and have us practice that. The result, was a lot of people standing around getting stuck with the first movement.

"What did he do?"

"I have no idea!"

Some people got it, some didn't. But all of us who weren't familiar with the techniques spent most of the time just trying to unravel the movements he made. He would come over and correct mistakes, but they were difficult to remember, and couldn't be replicated in a handful of tries. He then started showing us the execution of the technique while holding the bokken, and then had us practice with our own, which was helpful, and interesting at some points. Perhaps we should have done that more.

We kept practicing, and after a half hour I still wasn't getting used to his techniques, and just saw flailing bokken movements at still-standing opponents. At one point, I started to practice the techniques with Kuribayashi Sensei (the point of such a seminar!) and found myself doing the right movements, but merely moving around in circles while holding his wrist as he stood there motionless starting at me. This is the sign of a failed technique. If you're supposed to be manipulating your opponent, but instead are doing a lot of excess movement without affecting the partner, you're just wasting time and leaving yourself open to counter attack. I remember apologizing to him:

"Sorry, I have no idea how to do this."

But he leaned over to me and replied smiling, "I have no idea, either."

This made me smile, and so we both struggled to find a way to unbalance each other through these strange movements.

As I mentioned earlier, I believe the two most important characteristics of aikido technique are ukemi (proper reactions to techniques) and kuzusu (unbalancing your partner), and this sensei's techniques involved niether. Instead, we were left with an excess of unnecessary movements. As far as building technique, it felt like a waste of time, and I felt a bit embarrassed. These two incredible teachers from the Hombu Dojo came all the way from Tokyo to spend half of the weekend seminar listening to personal unrelated stories and trying to do aikido via defunct techniques.

"So this is what people are doing in the country when they say they're doing aikido..." He must have thought.

In a way it's true. What the teachers in Toyama said was that a lot of these techniques were the product of a past teacher. This past teacher had learned aikido, but mixed it with separate sword techniques, and in the end made his own. I can dig that. Kuribayashi Sensei even said we should change our techniques if we seek to advance them. But I do not believe these changes to be desired. Instead of effective methods of combat, they were products of an ambitious imagination, and became traditions to be revered. Perhaps there are museum pieces such as these that should remain behind glass unchanged by the turning generations. I remember reading such a statement in David Lowry's books about the kenjutsu he practiced. The moment I read that was the moment I lost respect for his budo. That's cool, I guess. But it's not what I want to do. I want to practice techniques that improve my life. More specifically, I want techniques that improve my ability to work with outside forces in life. In other words, I want to sense my level of strengths and weaknesses by interacting with outside forces. My practice is not time to make me feel better about myself, but to learn about the world.

So yeah, enlightening experiences, though often at the hands of less-than-desired events. I feel incredibly lucky to be able to attend such seminars, and happy to do so with so many other enthusiastic members. We all came with the purpose of improving aikido, but each of us left with different impressions, none of which are better than the others. My impressions fit me just as others fit others. I say that my ambitions are motivated by a desire to improve my technique, and thus improve my life. Perhaps many others feel the same way, but react differently. Who are we to judge? I leave my impressions subconsciously and hope to rectify misunderstanding with effort. Forgive any mistakes, but I must put my foot somewhere.

For all of you budo practitioners, I wish you best and hope you may cross hands with many other partners. For those who have no interest in budo, I hoped you enjoyed the article!

Thanks for reading.

Thursday, June 6, 2013

Aikido Seminar in Toyama Part I: Ukemi

2 days.

4 featured teachers.

About 50 participants.

The main event of this seminar was a 7th dan (degree blackbelt) named Kuribayashi Takanori (栗林孝典) from the Aikikai Hombu Dojo in Tokyo. With him came Oyama Yuuji (小山雄二) a 4th dan. This seems to be the normal case for such seminars, at least in Japan: a main teacher brings one (or more) lower ranking member from their dojo. It helps for a teacher to have a familiar uke (partner) who will react properly to his techniques in order to effectively communicate with an unknown audience, gives the younger member a chance to watch and participate in such events in order to one day conduct them themself, and is usually a good model and source of information for the other participants as well.

From Toyama Prefecture, there were two teachers from Takaoka City (second largest city in Toyama Prefecture).

The seminar ran as such:

          -One hour session with Oyama Sensei
          -One hour session with Kuribayashi Sensei
          -Lunch
          -One hour session with one of the Takaoka teachers
          -One hour session with the other Takaoka teacher

On the second day, the last hour session was omitted, but the training sessions were stretched a bit longer. There was also time for a closing ceremony, which always takes a good chunk of time in Japan.

So, on with the juicy Aikido details.

Oyama Sensei was great. Young (maybe mid to late 20's, but it's hard to tell, he could have been early 30's) and full of fresh energy. He has great technique, but his focus was mainly on ukemi, the person receiving the technique. Actually, receiving the technique is not a good way to explain it, really, and Kuribayashi Sensei explained at length why it isn't. I say receiving the technique, because you usualy have two people, and one of them is predetermined to do so-and-so technique will the other person will be the body to practice with. So, that other person in a way is the practice dummy, but they are far from such. They are a living reacting skilled partner to practice a technique with. There are predetermined ukemi for particular techniques, but the uke doesn't just blindly follow through the motions. That is empty and meaningless aikido. The uke reacts to each motion from the tori (person executing the technique). If the tori does good technique and the uke reacts accordingly, then both the technique and the ukemi generally end up as they are supposed to. One cannot do the technique without the other, and the success of the technique depends upon both members.

When we practice, think about, and visit seminars about aikido, it is easy to often get stuck on just doing the technique from the tori side of things, but if the ukemi isn't correct, then there is nothing. Working with somebody who doesn't do the proper ukemi is probably the most frustrating thing in aikido. It's really not about being good at ukemi as much as doing it right. I suppose if you're good at ukemi, you can move faster, deal with more successful technique from the tori, and the ukemi may be less painful ... but that's really not important. That is something that happens after you learn to do it correctly, and spend a lot of quality time practicing. What's important is initially doing it correctly.

Ukemi is actually really simple if you follow the proper steps. Some of those specific steps I remember Oyama Sensei talking about were:

1.) When you are being thrown back and bend one leg to fall in that direction and eventually slap (breakfall) on the ground ... one should not just fall straight onto their back because our neck will whiplash and the back of the head will hit the ground, which is very very bad as this may result in concussions, uncosciousness, death, etc. Instead of falling straight back, one should fall on their side, reducing risk of head and neck injury, enabling a proper break-fall, and enabling one to do a high fall if necessary.

2.) When you are lowered, one should do their best not to bend their back, but bend their knees instead. This is in order to keep one's balance through the movement of being unbalanced. One's back won't be perfectly straight through technique, but it ends up being diagonal (45 degree angle with the floor) instead of flat (parallel) with the floor. This should be natural and easy. It's like picking up something off the ground. If you just bend with your waist, it puts a lot of tension on your muscles and puts you off balance. Also, if you're holding hands and walking with someone much smaller with you, if you bend your waist, it's uncomfortable and tough on the muscles and joints. If you bend your knees you reduce a lot of that unnecessary tension. Of course, it's a strange picture, and one wouldn't walk in such a way holding hands with someone that much smaller, but then again we also wouldn't choose to be thrown by someone in the real world as we are doing with ukemi. Ukemi is not a permanent situation, but a way to move through adversity and regain balance.

3.) When doing iriminage, in order to keep the back straight and bend the knees, it's OK and recommended to put your inside hand down to brace against the floor for a brief moment before you stand again. Also, one should look inside towards your partner who is throwing you. If you look to the outside, you are putting yourself further off-balance than you already are. It's like walking straight ahead of you, but turning your head and looking directly to the side. It's uncomfortable and will make you walk in the direction of your head. One should turn their head in the direction they are going, which is to the inside towards your partner in iriminage.

4.) MOST IMPORTANTLY! So so so very very very much importantly ... when you grip your partner's wrist, arm, whatever, in a technique, one must maintain the grip with the whole of their hand, or more specifically, the center of their palm. By grabbing your partner's hand, you are connecting with them, and you want to connect with them as much as possible in order to have good technique. I say this MOST IMPORTANTLY because it's soooo basic to technique, and it's something most people I've encountered don't do. This is what I'm talking about with frustrating partner's who don't do proper ukemi. The purpose of aikido techniques is to unbalance your opponent, and you can only unbalance your opponent is if they give a real committed attack. Most of the time, the partner grabs your wrist, you move to unbalance them, and they don't get unbalanced because they are not connecting with you. At that point, everything else is worthless.

The really shocking part about all of this is the fact that people don't do it no matter how many times they are told. Even in seminars like this, when everyone is looking and supposedly listening to the one teacher who is telling them to do this very simple and easy thing ... people still don't do it. Why? WHY?! Didn't you come here to learn something? Apparently not. You came here to just play with yourself. Might as well go home and masturbate.

Whoa! Sorry about that, but it's true. The last seminar in Toyama where a sensei from Tokyo came, the same thing was said, and immediately after, even sensei's from Toyama didn't do this simple thing. They merely went through the technique as usual and smiled and did nothing. This is the most frustrating thing in aikido for sure.

OK. So, ukemi is so super important in aikido, if you don't do that right, everything else is nothing. It's the most basic part of the art, but apparently a part that doesn't usually get enough attention.

This is a source of various issues with aikido in Toyama. It's political stuff between the different teachers here, and at a very basic level it is an issue with technique, or more appropriately ukemi. I don't want to spend much time on this issue, and so I will make it as brief as possible, but it needs to be said to understand basic things in aikido, and my particular situation.

When my current sensei was a lowly 2nd dan, he came to Toyama and looked for dojos to train at. He found the main one in Toyama City and began training. Though the teacher was much higher rank, maybe 5th dan, my sensei felt his technique was much better. The teacher couldn't do successful technique, because he couldn't do ukemi properly. Training was a huge waste of time, and the teacher didn't seem to recognize his own faults or desire to improve them, so my teacher started making trips to the Kobayashi Hombu Dojo in Tokyo to train. There he found what he was looking for, and started running his own classes in eastern Toyama.

The schools around Toyama, mainly the largest one in Toyama City, wants to organize a Toyama Aikido Federation. The hombu dojo in Tokyo also feels this way. By making a federation, aikido-ka around the prefecture, and throughout the country, and world I suppose, can unite under accepted levels of technique and better connect to practice. This is a good thing. However, in the way it is being conducted, my Sensei doesn't care to participate. The process requires a lot of talking, meeting, and aikido un-related business that would need to fit into an already busy enough schedule of working, living, and training. That's not so bad (though actually unbearable in a lot of ways, maybe), but the part is who this federation is with. In my Sensei's eyes, it's with a bunch of unskilled "teachers" who want to make Toyama special through beauracracy. My Sensei doesn't care to train with them, and all of this seems like a waste of time. However, the Hombu Dojo in Tokyo does seem to be encouraging this kind of activity in Toyama, and if they're going to keep sending teachers here, that kind of thing will be a requirement, it seems.

To be honest, I really only hear the side stories here and there, and even of that don't understand it completely, both linguistically and politically, but I think my impressions are pretty accurate. Honestly, I sympathize with my Sensei on this. Our dojo is doing just fine. Whether or not the federation is made, we still train well, and visit/receive other teachers from around the country.

Well, all this is necessary to the discussion, but has taxed me and probably you as well, so let's leave it at that for now. What did we learn?

Oyama Sensei was awesome and I learned a lot about ukemi, both its particulars and overall importance.

Dojo politics are lame. Just train effectively and have fun. That's what we're all there to do anyway right? Anything else, and I'll go learn about tea ceremony or calligraphy.

Check in next time for details on Kuribayashi Sensei's teachings and the rest of the seminar.